SELF defence techniques

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How To Protect Yourself?!👊| 10 Amazing Self Defense Techniques

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5 Self-Defense Moves Every Woman Should Know | HER Network

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The 5 Second Rule for Senior Self-Defense

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How to Defend Yourself in a Street Fight

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100 Amazing Self Defense Techniques👊| How To Protect Yourself?!

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100 Amazing Self Defense Techniques👊| How To Protect Yourself?!

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